Celebrate the Sun!

What is Imagination?

Imagination is defined in many ways, but one we like is, "the act or power of forming a mental image of something not present to the senses or never before wholly perceived in reality." This is no small task to little kids, and yet young childhood is a time in which imagination is developed more than any other. How does imagination develop in childhood? Through an increasingly sophisticated life of make believe.

We all likely have a sense of what we mean by make believe or good old "pretend play." How do experts define it, though? To some, there are different types of make believe that vary in sophistication and make pretend play different than other types of play. For example, kids may use objects to represent something else (e.g. a block becomes a cell phone). Or, they may start to give an object certain properties (e.g. a doll is asleep or a tree is on fire!). Still yet, they may themselves take on the properties of someone or something else.

From there, pretend play evolves into acting out scenarios or stories, those getting increasingly intricate as imagination develops. As kids' pretend play grows more sophisticated, these stories come to involve not only the creative use of objects, but multiple perspectives (e.g. good and bad guys in the same story), and/or the playful manipulation of ideas and emotions (e.g. I am sad, but then become happy after I save the village from certain doom).

Why does it matter?

An ever growing body of research substantiates the many benefits of pretend play including the enhanced development of: language and communication skills; self-control and empathy; flexible and abstract thinking; and creativity. These are the skills that will help kids balance emotions, form healthy relationships, work effectively on teams, stay focused in school, be successful at various jobs and solve the problems of an increasingly complicated world. An individual's creativity in particular, both requires and is limited by her imagination.

What is a Naturalist?

The oldest and simplest definition, “student of plants and animals,” dates back to 1600. The term has evolved over time, it's importance changing as the values of dominant culture have changed. 400 years after that old definition, Howard Gardner, the paradigm-shifting education theorist, added “naturalist” to his list of “multiple intelligences.” Gardner challenged the notion that intelligence is a single entity that results from a single capability. Instead, he recognizes eight types of intelligence, all of which enable individuals to think, solve problems or to create things of value. To Gardner, the Naturalist intelligence enables human beings to recognize, categorize and draw upon certain features of the environment. A true naturalist has not simply Googled and learned the names of plants, animals, rocks, etc. Rather, he or she has had direct experience with them, coming to know about them and using all senses to develop this intelligence. A naturalist also has a reverence for nature, valuing and caring for living things from the smallest mite to the tallest tree. A naturalist comes to not only knowing the creatures and features of his or her environment, but treasuring them in thought and action.

Why does it matter?

In the process of becoming a naturalist, children become stewards of nature, a connection that is associated with a range of benefits, including greater emotional well-being, physical health and sensory development (not to mention the benefits to nature itself!). In a world in which primary experience of nature is being replaced by the limited, directed stimulation of electronic media, kids senses are being dulled and many believe their depth of both their interest in and capacity to understand complicated phenomena are being eroded. To contrast, the naturalist learns about the key features of their natural environment by using all of his senses and be interpreting open-ended and ever-changing stimuli.

What is an Active Lifestyle?

At the end of the day, there is nothing more important than our kids’ health. From our perspective, children cannot enjoy good health without an active lifestyle that incorporates regular, physical activity as well as time spent in nature. And, we can only influence how they use their time for a short part of their lives. If we really want to ensure their wellness for the long haul, we need to get our kids hooked on being active outdoors.

Two bits of good news: little kids naturally want to be physically active, and they love to be outdoors. So, the challenge we face is how to make active time outdoors a priority in our lives and how to teach our kids to do the same. Understandably, this is increasingly challenging in a culture that imposes so many schedules and structures around kids time. And it is all the more important when kids spend the majority of their waking hours indoors, staring at a screen, or living in communities in which the green spaces are fewer and more restricted than ever before.

Why does it matter?

Research in the past 25 years has confirmed a link between physical activity that takes place outdoors and positive health outcomes. Also, it has drawn an association between an indoor, sedentary lifestyle and negative health consequences. For young children, time to play, ramble and explore outdoors leads to the most extensive and lasting benefits—more than adult-led, structured outdoor activities like organized sports.

Perhaps the two most common issues in children’s health to which a lack of outdoor, physical activity contribute are childhood obesity and ADHD (attention deficit hyperactivity disorder [ADHD]). Beyond the millions of overweight children, obesity rates have doubled for children (ages 6-11) and tripled for adolescents (ages 12-19) in just two decades. The number of children diagnosed with and medicated for ADHD continues to rise, and ADHD results in significant impairment to children socially and academically.

Studies have shown that lifestyles learned as children are much more likely to stay with a person into adulthood. For example, 70% of teens who are obese grow up to be obese adults. On the flip side, if physical activities and time spent outdoors are a family priority, they will provide children and parents with a strong foundation for a lifetime of health.